{"product_id":"the-joie-journal-ajiri-aki","title":"The Joie Journal | Ajiri Aki","description":"\u003cb\u003eFind your \u003ci\u003ejoie\u003c\/i\u003e or joy with this guided journal that brings a Parisian perspective to your everyday life and allows you to tap into the things that bring you gratitude and happiness, from the author of \u003ci\u003eJoie\u003c\/i\u003e.\u003c\/b\u003e\r\n\r\n\r\n  \u003cp\u003e\r\n    \u003c\/p\u003e\u003cp\u003e\r\n      While the French may have a reputation for grumpiness, they let nothing get in the way of their \u003ci\u003ejoie\u003c\/i\u003e. They also know joy is not a feeling but something you cultivate. In fact, Parisian author Ajiri Aki reminds us that joy can be found anywhere—you only need to seek it out. Much like a gratitude or mindfulness practice, pursuing joy can put you in a calmer, happier state of mind, by helping you focus on the little things that make you happy in the moment.\r\n    \u003c\/p\u003e\r\n    \u003cp\u003e\r\n      Choose one of the twenty-five challenges, make a plan to follow through, and then use the prompts to reflect on the joy that activity brought you. Whether it’s buying yourself flowers, hosting a small gathering, or taking a trip down memory lane, this journal offers small, actionable ways to bring more joy into your life. Once filled, it becomes a reminder of your own \u003ci\u003ejoie de vivre\u003c\/i\u003e that you can look back on whenever you need a boost.\r\n    \u003c\/p\u003e\r\n  ","brand":"RANDOM HOUSE","offers":[{"title":"Default Title","offer_id":43576834687035,"sku":"183443","price":21.99,"currency_code":"CAD","in_stock":true}],"url":"https:\/\/asterandcoboutique.com\/products\/the-joie-journal-ajiri-aki","provider":"Aster \u0026 Co.","version":"1.0","type":"link"}